Aloe Vera Juice – Good, But as Good as Coconut Water?

Aloe vera juice benefits are many and one must give it credit because of its medicinal values. However, we must also make a concession that it is not really as good as coconut water. That takes all the accolades when it comes to giving the body the required electrolytes. But first, for one to be able to carry out a comparison analysis between aloe vera juice and that all time favorite drink from coconut, they would do better to first know about all the benefits of aloe Vera and of the coconut drink.

Aloe has astounding benefits and in many parts of the world, it has been used on wounds and burns because of its ability to reduce inflammation and because it also reliefs pain. It contains amino acids that support healing of the skin thus enhancing beauty. What many people do not know however is that its juice is far more helpful if taken orally as it works on the body by giving it amazing health benefits. Today, it is no longer news because everyone knows of the Aloe Vera benefits and it is almost a household name in many parts of the world. Even in the sports fraternity. The fame of aloe vera juice drinks is rising every day with some people comparing it with the coconut juice drink. Although the latter is ultimately better and more favorable to a sports person, the truth is that aloe also has its many benefits.

Due to the benefits of aloe on the digestion of a person, it has a great effect on the skin. It can either be taken orally or be applied topically. Its leaf is soft and when broken, it produces a sticky, pungent yellow juice. Only after taking this sticky concoction will you know the benefits of aloe vera juice. When it works on the digestive tract, it helps in weight loss as foods can be absorbed after into the blood stream. At the same time, it has many valkuues that boost the immune system of the human body thus making the body more resistant to diseases, even periodontal disease.

It is a lot easier to get aloe than getting a drink of coconut water. After all, the succulent aloe plant can be grown at home while one cannot grow the giant coconut tree that takes ages to mature and only does well in the tropics and along coastlines. Therefore, why not just go for what is readily available

Seeing as aloe has so many benefits, one almost thinks that it is at par with the coconut juice. The truth is that there are a couple of aloe vera juice side effects, which makes it a few rungs, lower than the coconut. It has a pungent smell and a bitter taste thus making it almost impossible to give to children. For coconut juice however, it is sweet and can be taken by everyone.

However, it is a good thing now because all the attention was previously focused on coconut and now some of it is moving to this wonderful and succulent plant. From improving the health of the hair when it is used in hair products to taking care of the general welfare, one will accrue many more benefits from the use of the aloe barbadensis juice. However, even though it comes close to the coconut juice drink, it is still way out of range. Coconut is full of sodium, potassium and magnesium, to name but just a few minerals that balance electrolytes in the body for superior health. What to choose between aloe and coconut? Try both of them first and after you see the effects, make the decision.

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